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Quick On-the-Go Snack Idea May 2, 2009

yogurt1

One of my friends brings this to school all the time and I just thought it was such a fantastic idea!

Basically, all you need to do is buy  box of crunchy granola bars and some individually packaged yogurt. I suggest Nature Valley crunchy granola bars and Yoplait yogurt (I’m kind of a yogurt snob and that’s my favorite but if you have a Super Walmart around, Walmart off-brand yogurt is super cheap and pretty good tasting—less than 50 cents).

granola-bars2Just crumple up the granola bar in the package and pour the contents into your yogurt and you have a delicious mini-meal.

 

HEALTHY but Still YUMMY Smoothie May 2, 2009

Filed under: Smoothies — Kirstin Klaire @ 5:15 pm
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Okay, don’t judge! You can’t even taste the spinach :)   It just tastes like tropical AMAZINGNESS!


Ingredients:


1 1/2 cups fresh spinach (with stems and all)

4+ ice cubes

half of a fresh banana

3/4 to 1 cup pineapple juice


Directions:


Mix all ingredients in blender. Enjoy!

*Super healthy and extremely refreshing on a hot day….and CHEAP


Cost Saving Tips:


-Buy a 46 oz can of pineapple juice (I can normally find one between $1 and $2)

-Buy a fresh bunch of spinach and not just the leaves that come in those salad bags.  (approx $1.50)

-These ingredients alone will supply 4+ smoothies.



 

Classic College Smoothie May 2, 2009

Filed under: Smoothies — Kirstin Klaire @ 4:51 pm
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banana-smoothie-ck-226355-xIngredients:


1 1/2 cup milk

1 banana

1 teaspoon sugar (more or less to taste)

4 ice cubes (optional)

1 tablespoon chocolate Nestle’s Nesquik or other chocolate drink mix powder


Directions:


Put all ingredients in a blender. Enjoy!

*This is a great on the go breakfast


 

 
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